Today, most young people wake up so late, because they like to have parties at night and hang out with their friends, they like to join the activities and sleep very late.
Early Rising Early rising benefits us in many ways. First, it helps to keep us fit. We all need fresh air. But air is never so fresh as early in the morning. Besides, by taking morning exercises we ca
经过一天辛苦的工作和学习，如何利用好晚上的时间就显得尤其重要！ Have Family Time: on a typical workday I wont see much of my partner and daughters, so I believe its important to, at the very least, be there most evenings. Family tim
