Water is very important. It is the source of life. Everything in the world can’t live without water. The proportion of water and a person’s weight is about 70%.
Perhaps because of heredity, I was born to fat. My parents are overweight. Even though I didn’t eat too much, I couldn’t loss my weight. Therefore, I decided to lose weight after graduatin
muscle,you will increase your weight. Training with weights breaks down muscle, nutrition and rest repairs them so that they are fractionally bigger than they were before. Always concentrate on the bi
