Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity?
Stress is your body’s response to demands that are placed on it. It’s the “wear and tear” experience as you continually make adjustments to changes in your life.
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure.
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we de
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too