关于减肥Losing Weight

水滴英语 2010-03-24

随着生活水平的莫登，越来越多的人越来越胖的发展。所以，减肥已成为人们的迪亚利生活的热门话题。

如书籍很多媒体，magines，报纸在谈论失去weight.In我认为，慢跑和节食减肥是非常有益的方式。慢跑是最简单和最廉价的塑造body.You可以做你的练习方式随时随地你喜欢，你不花很多钱失去你的体重。同时，减肥已成为一种普遍way.Too.Many人们没有食物，因此，导致营养缺乏的弱点。

所以，如果你想减肥，你应该根据自己的条件和适当做一些练习。

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