调整情绪用英语怎么说

"调整情绪"用英语可以表达为"regulate emotions"，来源于心理学和认知科学领域。

例句：

She practices mindfulness meditation to help regulate her emotions.
她练习正念冥想来帮助调整她的情绪。
He uses deep breathing exercises to regulate his emotions before public speaking.
他在公开演讲前使用深呼吸练习来调整他的情绪。
The therapist taught her techniques to regulate her emotions during times of stress.
心理医生教她在压力时调整情绪的技巧。