消极思想英语怎么说

Negative thinking in English is often referred to as "Negative thinking patterns", "Negative thought patterns", or "Negative thinking habits".

The source of negative thinking can come from a variety of sources, including past experiences, societal pressures and expectations, and personal beliefs and values. Negative thinking can also be perpetuated through rumination, self-doubt, and the internalization of negative self-talk.

Here are some English examples of negative thinking patterns and their Chinese translations:

"I'll never be able to do it." (我永远做不到。)
"I'm such a failure." (我太失败了。)
"I always mess things up." (我总是把事情搞砸。)
"Things will never get better." (事情永远不会变得更好。)

It's important to recognize negative thinking patterns and actively work to challenge and reframe them in a more positive light. This can lead to increased wellbeing, reduced stress and anxiety, and improved overall mental health.