思绪有点乱怎么说英语

If your thoughts are a bit scattered or disorganized, you could say "My thoughts are a little jumbled" or "I'm feeling a bit scatterbrained." Another way to express this idea is to say "My mind is all over the place," or "I'm having trouble focusing." These phrases can be used to describe a temporary state of being distracted or unable to concentrate, and can be helpful when trying to explain your thoughts or feelings to someone else.