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清理心灵的空间 Clear Your Mental Space

Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity?

2014-06-04 19682 阅读

我们应不应该帮助陌生人？ Should We Help Strangers？

To help others is a traditional virtue of China, but nowadays many people use this advantage to cheat those who help them. It is a great pity!

2012-11-16 24157 阅读

压力过大会引起问题 Too Much Stress Cause Problems

Stress is your body’s response to demands that are placed on it. It’s the “wear and tear” experience as you continually make adjustments to changes in your life.

2012-10-31 9373 阅读

缓解压力 Coping with Pressure

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure.

2012-06-27 16111 阅读

如何应对压力 How to Cope with Stress

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we de

2012-03-31 30965 阅读

如何面对压力 How to Deal with Stress

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too

2011-09-21 20025 阅读